While surfing the Internet reading up on everything weight watchers I found a neat little bracelet that they offer to help you track your points throughout the day. Here is a photo of the bracelet that is available through Weight Watchers.
Keeping track of your daily POINTS values has never been easier, more convenient
or less noticeable. Slip this stylish beaded bracelet on and forget the pencil
and paper! Each pearl represents 1 POINT and the silver pearl marks 5 POINTS
increments, providing an easy visual aid. Whenever you eat, move the charm the
appropriate number of pearls on the bracelet and you’re on your way!
Now of course being the crafty and thrifty (a nice way of saying cheap) person that I am, I decided to make my own bracelets. I now have six or seven in various colors and styles, and you will see me with one of them on most of the time. It has really helped me to always be aware of just how much I have eaten throughout the day.