As of January 1st I am back on track with my weight watchers program. Over the past few months I had gained back a few pounds - nothing major but not kept in check it can quickly add up. I have lost 7 pounds since the first of the year and I can already tell a difference in how some of my clothes fit. I didnt realize how tight they were getting.
I am also recruiting new buddies to lose weight with me. A strong support system is key. I hope to keep them encouraged and enthusiastic so they can do the same for me.