As far as the weight loss goals I have, I am still holding steady. I haven't been able to shake those 5 pounds I put on during the Christmas season, but I haven't added any more. I am hoping the new walking/jogging routine will whittle them away. I can already see a difference in the way some of my clothes fit. Even though the scale hasn't shown a loss, some of the fat has at least shifted around, so I have to consider that a non-scale victory.
Random thoughts about my life, kids, weight loss, and anything else that comes to mind.
Thursday, May 01, 2008
New Goal
For my birthday, Brian got me exactly what I wanted, a treadmill. I have done really good at using it ever since. I started keeping a log of my distances and times on the second night. That night I walked 2.4 miles in 46 minutes. I have been increasing my distance ever since, but walking a minimum of 45 minutes each session at least 5 nights a week. On Tuesday I went 3 miles in 45 minutes. I even managed to jog one mile of that, which led me to set a new goal for myself. As you may remember, each October I participate in the Race for the Cure. By this October I want to be able to run the entire 5K - that's just slightly over 3 miles. While that may not seem like much, for a couch potato like me, it might as well be a marathon. So - I will keep you all updated on my progress and let you know when I finally reach my goal.
As far as the weight loss goals I have, I am still holding steady. I haven't been able to shake those 5 pounds I put on during the Christmas season, but I haven't added any more. I am hoping the new walking/jogging routine will whittle them away. I can already see a difference in the way some of my clothes fit. Even though the scale hasn't shown a loss, some of the fat has at least shifted around, so I have to consider that a non-scale victory.
As far as the weight loss goals I have, I am still holding steady. I haven't been able to shake those 5 pounds I put on during the Christmas season, but I haven't added any more. I am hoping the new walking/jogging routine will whittle them away. I can already see a difference in the way some of my clothes fit. Even though the scale hasn't shown a loss, some of the fat has at least shifted around, so I have to consider that a non-scale victory.
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